by Catherine Lockhart

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My Gut Health Routine
My Gut Health Routine

My entire routine for excellent gut health

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The Tea on Toxic Clothing
The Tea on Toxic Clothing

Toxic fabrics to avoid and my favorite low tox clothing recommendations.

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Ingredients Deep Dive: Laundry
Ingredients Deep Dive: Laundry

All the toxic stuff in your laundry room and what to replace it with so you don't mess up your hormones and give yourself breathing issues.

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Ingredients Deep Dive: Nail Polish
Ingredients Deep Dive: Nail Polish

What toxic ingredients are in nail polish and what brands I recommend.

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Ingredients Deep Dive: Haircare
Ingredients Deep Dive: Haircare

What ingredients I avoid in haircare and favorite nontoxic haircare.

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