Ingredients Deep Dive: Haircare

Toxic Chemicals to Avoid in Haircare

  1. Sulfates (Sodium Lauryl Sulfate, Sodium Laureth Sulfate)
    Why it’s used: Sulfates create the rich lather in shampoos and remove dirt and oil.
    Why it’s bad:

    • Strips away natural oils, leaving hair dry and brittle.

    • Can cause scalp irritation and trigger allergies.

    • Often contaminated with 1,4-dioxane, a potential carcinogen.

  2. Parabens (Methylparaben, Propylparaben, Butylparaben)
    Why it’s used: To preserve products and prevent bacteria growth.
    Why it’s bad:

    • Linked to hormone disruption because they mimic estrogen in the body.

    • May contribute to conditions like breast cancer.

    • Builds up in the environment, harming wildlife.

  3. Phthalates (Often hidden under "Fragrance")
    Why it’s used: Makes fragrances last longer and improves product flexibility.
    Why it’s bad:

    • Known endocrine disruptor that interferes with hormone levels.

    • Linked to reproductive issues and developmental problems.

  4. Formaldehyde and Formaldehyde-Releasing Agents (DMDM Hydantoin, Quaternium-15)
    Why it’s used: Preserves products by preventing microbial growth.
    Why it’s bad:

    • Carcinogenic and linked to allergic reactions.

    • Can cause scalp irritation and hair loss with prolonged exposure.

    • Other preservatives to avoid: phenoxyethanol, BHT, BHA

  5. Silicones (Dimethicone, Cyclopentasiloxane)
    Why it’s used: To create a smooth, shiny finish by coating the hair shaft.
    Why it’s bad:

    • Builds up on the hair, weighing it down and making it greasy over time.

    • Prevents moisture from penetrating, leading to brittle, dry hair.

    • Non-biodegradable, contributing to environmental pollution.

  6. Synthetic Fragrance
    Why it’s used: To give products a pleasant scent.
    Why it’s bad:

    • Often contains hidden chemicals like phthalates.

    • Linked to headaches, allergies, and hormone disruption.

    • Companies are not required to disclose the specific chemicals under "fragrance."

  7. Polyethylene Glycol (PEG) Compounds
    Why it’s used: As a thickener or softener in shampoos and conditioners.
    Why it’s bad:

    • Can be contaminated with ethylene oxide and 1,4-dioxane, both linked to cancer.

    • Irritates the skin and scalp.

Nontoxic Haircare Favorites

There are a lot of clean hair products out there - most of them honestly suck. I’ve tried a lot and these are my favorites:

  1. Shampoo / Conditioner

    • Reverie has been my favorite find. They smell the most pleasant (a light floral / essential oils) and work the most similarly to a “normal” shampoo and conditioner. The Hair Mask is my favorite conditioner from them.

    • Clearstem is also really great, but it definitely smells like chocolate. I am hoping that they someday repackage the conditioner. It does work really well though and it is acne safe, so if you have bangs or bacne, this is a great choice! It is also less expensive than Reverie, so if you are looking for overall value, this is the one for you. ;

    • I also like Innersense, but I don’t think it makes your hair as shiny and moisturized and you need a TON of it if you have long hair.

  2. Treatments

  3. Dry Shampoo

    • The Rootist is my favorite because it is so convenient (built in brush applicator) and works well. It doesn’t have any scent either.

    • If you want tinted, go for the Primally Pure or Beauty by Earth.

  4. Hairspray / Volume Powder

    • If you are a flat hair girlie, you’ll love the Sexy Hair Powder Play Lite (shockingly nontoxic, I know).

    • Look - nontoxic hairspray simply isn’t the same. I honestly rarely use it at this point. Three options that I’ve tried and are fine are Rowe Casa Organics (code CATHERINE), Innersense, and Yarok. If I find one that truly outperforms the rest of the mid ones I’ve tried. I’ll update here.

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